Saturday, 1 December 2012
Anti-snoring devices.
Introduction.
Snoring is a medical condition where one makes a loud noise during sleep without being aware of it. Many people take snoring as a small problem not knowing that it can cause heart disease and stroke. Many people hate the noise made when one snores, and they will tend not to sleep next to you. With the advancement in medical technology, one can get rid of snoring easily. There are several anti snoring devices that one can use to stop snoring. Below, i have explained several devices that you can use to get rid of snoring:
(1). Jaw supporter.
Research have been carried out, and it is clear that if jaws remain closed airways that are closed making one snore are opened thus reducing snoring profoundly. One can wear a jaw supporter that helps the jaws to remain closed. Obstruction of airflow is which causes snoring. This device makes sure that the naval cavity remains open for easy airflow thus less or no snoring.
(2). Snoreless pillows.
These pillows, also referred to as orthopedic pillows, are medically approved to reduce snoring. They work by preventing mouth issues, and muscles around the throat to collapse thereby reducing snoring. They help one to maintain a proper sleeping position making the airways remain open. The pillow`s central portion is designed thinner than the other sides for the head to wedge in between and keeps the head in line with the vertebral column.
(3). Continous positive airway pressure.
This device is best designed for those people who can`t generate their own pressure on their own. It is a mask that is worn over the mouth or nose and then it is connected to a machine that enhances continuous and effective airflow in the nostrils. When using this device, there is no any obstruction experienced during breathing thus no snoring.
(4). The Snore Ball.
This device was discovered in 20th century though it is still useful even today. It has been improved to effectively stop snoring in people. The ball is kept under the back while one sleeps. It works in a way that it prevents people from sleeping on their back since people snore much when sleeping on their back. This helps calm airflow thus no snoring.
(5). Mandibular advancement device.
It is a easy device, also called mandibular splints, is worn inside the mouth like a jaw. It works by moving the lower jaw forward making the muscles and tissue of the upper jaw to straighten. It keeps the jaw in a fixed position hence no obstruction, therefore, no snoring. The problem with this device that a person's jaw is needed to measured for it to fit well.
(6). The Kudo snore fighter.
It is a device designed to eliminate mild or moderate snoring in people. This device is made of anti toxic and hygiene approved materials. It works by retaining your lower jaw in a forward position opening your airways during sleep.
Conclusion.
Snoring is a health issue and not something deliberately done by a person. The devices listed above have been medically certified in getting rid of snoring. Anyone can use to prevent snoring thus being in good terms with those who sleep close to them.
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